Seasonal Stress Management Blog
Hi! I’m Dr. Franssen. Or maybe you should call me Catherine, because in my blogs, you’ll get to know me a bit better.
Anyone who’s ever been cornered by me at a cocktail party can attest to the fact that I am utterly fascinated with the science behind stress, seasons, parenting, productivity, and pretty much everything that makes life interesting. In this blog I answer questions, reflect on personal and professional challenges, and share insights from my expertise. In short, this is neuroscience for everyday life.
If I haven’t written about something you care about yet, please reach out! I love answering questions.
Athletes’ 4 most common mental health concerns
Mental health support isn’t just for those who are dealing with crises and diagnosable disorders. Student-athletes deal with incredible challenges and need help navigating their mental burdens in approachable ways.